Native to North America, blueberries are also called bilberries in some parts of Europe. The fact that it is highly nutritious, loaded with numerous health benefits and comes with a great taste makes it a favorite of many. It is believed to be the king of
Health benefits:
Blueberries have the highest amount of oxidant levels in all fruits and vegetables. The Presence of flavonoids brings out many other benefits.? DNA damage is one of the reasons why we grow old. However, oxidants prevent DNA and cell damage. Thus, blueberries act as effective anti-ageing agents. This is the reason they are used as ingredients in skincare products. Regular intake can help lower blood pressure levels especially in post-menopausal women.
The presence of anthocyanin reduces the risk of heart stroke.? Oxidants benefit neurons and improve cell signaling. Overall, they improve brain function. Studies have shown that the high amount of oxidants present in blueberries reduce the risk of heart diseases. It also helps you reduce cholesterol levels.
We offer top quality blueberries:
BLUEBERRY from Australia, Canada, Chile, India and USA: Blueberries are perennial flowering plants with blue or purple berries. They are covered in a protective coating of powdery epicuticular wax, colloquially known as the "bloom", and have a sweet taste when mature, with variable acidity.
