Avocados originated from Mexico. They are also known as Avocado Pear or Alligator Pear. Avocado is botanically a large berry with a big single seed. Nature has many wonders and this fruit is one of them. It has various benefits that make it a superfood! A
Benefits:
Avocados are loaded with fiber. Fiber content in food helps improve digestion and bowel movement.The fruit is rich in antioxidants that helps in improving immunity and improves your eyesight. It is incredibly nutritious. It contains a wide variety of nutrients and vitamins. It has over 20 nutrients such as vitamin K, E, C, B5, B6, potassium, folate, iron, zinc, and many more.
It is rich in Oleic acid that is associated with anti-inflammatory properties. The fat in avocado is healthy as it is resistant to heat-induced oxidation. Various researches have shown that avocado can significantly relieve symptoms of arthritis.
Being loaded with fiber and antioxidants, increases your metabolism which helps you with the weight loss process.So, what are you waiting for? Order fresh & healthy Avocados from the best fruits importer in India today!
We offer the best Avocados:
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1. HASS AVOCADO: Hass avocado is a cultivar of avocado with dark green?colored, bumpy skin. They are large sized fruit weighing 200 to 300 grams. They are one of the most delicious varieties of avocados, with rich creamy flesh and superior taste. They are imported from Chile, New Zealand and Peru.
